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The Pause Collective
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3/11 - Home of Love - Loving Kindness (Metta)
10/11 - Self-forgiveness - Ho’oponopono
17/11 - Courage To Rest - Yoga Nidra
25/11 - Breath & Mudra Meditation
6/10 - Emotional Freedom
13/10 - Balance between opposites (Pratipaksha Bhavana)
20/10 - Yoga Nidra for Deep Inner Knowing
27/10 - Speaking through Love
1/9 - Ground into a new beginning
15/9 - Yoga Nidra for Release and Clarity
22/9 - Rewrite Your Story
29/9 - Courage: Breath and Mantra
18/8 - Vacation Ease ➡️ Grounded Flow
25/8 - Carry Home the Fruits of Summer
💌 Set Your Sankalpa
Courage To Rest - 30min
Release and Clarity - 30min
Deep Inner Knowing - 30min
Deep Relaxation - 20min
👩🏻🌾 Garden of Mind - 19min
🧖🏻♀️ Nourishing Spa - 21min
❤️🔥 Flame of Aliveness - 26min
🔋Restore: Mantra + Rest - 27min
🫶🏻 Tend to Whole Being - 29min
❤️🩹 Emotional Overwhelm - 30min
✋🏼 Healthy Boundaries - 32min
💓 Loving Kindness - 35min
🎶 Meditation, Hypnosis & Yoga Nidra
🎶 Chanting
🫶🏻 Grab your gift
Welcome to The Pause Portal
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💻 Join Monday live practices
🔗 Zoom link
☁️ November Recordings
3/11 - Home of Love - Loving Kindness (Metta)
10/11 - Self-forgiveness - Ho’oponopono
17/11 - Courage To Rest - Yoga Nidra
25/11 - Breath & Mudra Meditation
🌍 October Recordings
6/10 - Emotional Freedom
13/10 - Balance between opposites (Pratipaksha Bhavana)
20/10 - Yoga Nidra for Deep Inner Knowing
27/10 - Speaking through Love
🍂 September Recordings
1/9 - Ground into a new beginning
15/9 - Yoga Nidra for Release and Clarity
22/9 - Rewrite Your Story
29/9 - Courage: Breath and Mantra
🌕 August Recordings
18/8 - Vacation Ease ➡️ Grounded Flow
Preview
25/8 - Carry Home the Fruits of Summer
💗 Yoga Nidra Recordings
💌 Set Your Sankalpa
Courage To Rest - 30min
Release and Clarity - 30min
Deep Inner Knowing - 30min
Deep Relaxation - 20min
🧘🏻 Various Meditations
👩🏻🌾 Garden of Mind - 19min
🧖🏻♀️ Nourishing Spa - 21min
❤️🔥 Flame of Aliveness - 26min
🔋Restore: Mantra + Rest - 27min
🫶🏻 Tend to Whole Being - 29min
❤️🩹 Emotional Overwhelm - 30min
✋🏼 Healthy Boundaries - 32min
💓 Loving Kindness - 35min
🎧 Playlists
🎶 Meditation, Hypnosis & Yoga Nidra
🎶 Chanting
💝 Discounted 1:1 Support
🫶🏻 Grab your gift
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