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The Pause Collective
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✨ Start here
🔗 Link to join & schedule
📆 Add live calls to calendar
🌊 Vacation Ease (or chaos) ➡️ Grounded Flow
👩🏻🌾 Garden of Mind - 19min
🧖🏻♀️ Nourishing Spa - 21min
❤️🔥 Flame of Aliveness - 26min
🔋Restore: Mantra + Rest - 27min
🫶🏻 Tend to Whole Being - 29min
❤️🩹 Emotional Overwhelm - 30min
✋🏼 Healthy Boundaries - 32min
💓 Loving Kindness - 35min
💌 Set Your Sankalpa
😴 Deep Relaxation - 20min
🎶 Meditation & Hypnosis
🎶 Chanting
Welcome to The Pause Portal
✨ Start here
💻 Join Monday live practices
🔗 Link to join & schedule
📆 Add live calls to calendar
🌕 August: Wholeness & Integration
🌊 Vacation Ease (or chaos) ➡️ Grounded Flow
Preview
🧘🏻 Meditation
👩🏻🌾 Garden of Mind - 19min
🧖🏻♀️ Nourishing Spa - 21min
❤️🔥 Flame of Aliveness - 26min
🔋Restore: Mantra + Rest - 27min
🫶🏻 Tend to Whole Being - 29min
❤️🩹 Emotional Overwhelm - 30min
✋🏼 Healthy Boundaries - 32min
💓 Loving Kindness - 35min
💗 Yoga Nidra
💌 Set Your Sankalpa
😴 Deep Relaxation - 20min
🎧 Playlists
🎶 Meditation & Hypnosis
🎶 Chanting
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