Nourishing Breath Circle

Live monthly breathing sessions to slow down, observe, feel and nourish yourself in the presence of each other.

UPCOMING LIVE SESSION

Triggers and Self-Soothing Breath

December 14, Wednesday @8pm (Malta time)

Check your timezone here

WHAT IS 'NOURISHING BREATH CIRCLE'

A group of breathers who meet monthly to slow down, receive support and nourish their whole being with their breath.

Monthly Guided Practice

We'll meet live online on Zoom once a month (usually Wednesday evenings, Europe time) for about 30 minutes of guided breath practice. Each month we'll choose a different theme to focus on together. 

Q&A, Connection and Support

After the guided practice you'll have time to reflect, connect to me and other fellow breathers and get personalised support for your breath practice.

Each session will be 45-60 minute long. 

THIS IS FOR YOU IF YOU WANT

Breath and somatic practices to move you out of survival mode
A regulated nervous system that helps you get clear, make better decisions for yourself and those around you, feel more connected and have a greater sense of safety and belonging
Time to nourish yourself in a supportive environment created for you
An opportunIty to practice in a small group with fellow breathers who are showing up and doing the work
Co-create sessions to support you in what you might need
Connect with me, ask questions and receive personalised support for your own breath practice

 "Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is an adequate perception of the world.

Hans Margolius

HOW DOES IT WORK?

Choose 1 or 6 Sessions

Join us for 1 session or commit to a longer practice and save up when getting 6!

Become a 'NBC' Club Subscriber

A monthly subscription where you get access to monthly live sessions, recordings of all previous sessions and some extra breathing content!

Subscription can be canceled anytime.

Recordings Available

Can't join live? No worries, recordings will be available!

1 OR 6 SESSIONS HOLDERS: recording available for 1 week.

ACTIVE 'NBC' CLUB SUBSCRIBER: all recordings of previous sessions available when having an active subscription.

NOT EVERY BREATHING TECHNIQUE IS FOR EVERYONE, BUT IF YOU LEARN HOW TO USE YOUR BREATH RIGHT, 
IT CAN BECOME YOUR SUPERPOWER.

Hosted by Lina Vidmar - Do Yoga with Lina

Lina is a breath, mindfulness and yoga guide who cares about you being aware of your awesomeness and choose to navigate the ebb and flow of life feeling connected, embodied, regulated and nourished..

She’s leading online monthly 'Nourishing Breath Circle' sessions, co-creates online and in person retreats and offers 1:1 coaching sessions that equip you with tools to nurture your physical, mental, emotional and spiritual well-being best at any given moment – on and off the mat.

Lina is also the founder of Slovenian Do Yoga with Lina online membership platform leading weekly flow and yin yoga classes and chair classes for seniors.

Stay in touch through her letters from the heart or come find her on Instagram where she shares mindful breathing and living tips.

PRICING OPTIONS

*REDUCED PRICE
If your income is low, please consider choosing reduced price option bellow. I don't want money to be an obstacle and cause you additional financial stress. 

** When you sign up for a session, you'll also be added to my 'letters from the heart' list. But don't fret, you can unsubscribe anytime.

  • One time 'NBC' session - REDUCED PRICE

    5

     

    *Join the next session at reduced price

  • Buy Now
  • One time 'NBC' session

    10

     

    Join the next session

  • Buy Now
  • 6 'NBC' Sessions

    55

     

    Join the next 6 sessions

  • Buy Now
  • Monthly 'NBC' Club Subscription

    19

    19 /month

    Monthly Live Session + Recordings

  • Buy Now

 "The nourishing breath circle by Lina is something I really love. I appreciate Lina’s knowledge so much and that she shares everything in such a understandable way. The exercises are simple to implement in your day to day life. And you know why you do them. By doing some that fit me regularly I see a big difference in how I move trough my day ♥️

Mandy

 "Developing breath awareness through yoga practice took time and effort, but the pay-off was multifaceted. However, because of my busy mind, I find myself choosing moving meditations and postponing still meditations for when I am asleep and my mind is quiet. That’s where I personally find value in Lina’s sessions. I am gently compelled to just hold still and breathe. For me, that’s a huge challenge. It is a wave I am still learning to ride and keep falling off. Since I tend to avoid it myself, it is nice to have Lina’s guidance which gives my body no choice but to – as counterintuitive that sounds – breathe and do nothing else.

Meri

 "Breath and wellbeing practices Lina shares are helping me in my personal and professional life. My breath became a tool that helps me cope with stressful and challenging situations. Even my sports performance improved! My only regret is that I haven’t learned about it sooner because it would made my life so much easier!

Anže